February 1, 2019 – Fitness Tantra

These Cheesy Guac-Stuffed Mushrooms Are a Magical Combo of the Best Flavors

fitnesstantra
February 1, 2019
Uncategorized

Every Monday on our Instagram stories, we share a super-easy, 7-ingredients-or-less recipe. Follow us for a new episode each week! We love guac, but we'll be honest: Sometimes we get…

Why Sweaty Scalps Can Cause a Slew of Problems (and How to Fix ‘Em)

fitnesstantra
February 1, 2019
Uncategorized

Sometimes after an especially sweaty workout, my brain and body feel great, but my hair looks like it was dragged through a slice of pepperoni pizza. Then, in the cold…

I Worked From My Hospital Bed the Day I Gave Birth—and I Don’t Regret It

fitnesstantra
February 1, 2019
Uncategorized

When my son was born four weeks early, I accepted the need to text clients from my hospital bed while I was in labor. I accepted the frantic scramble to…